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News
Nov. 01, 2018
Training Rick, The Blind Barber.
1 month down with Rick, owner of The Blind Barber in Leigh-On-Sea. Rick, like most, has a busy family life meaning training has had to take a back seat...
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Oct. 23, 2018
Why Personal Trainers can't motivate you
Why Personal Trainers shouldn’t be used to motivate you
Where you should be finding motivation
What we, Personal Trainers can do for motivation
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Oct. 15, 2018
How Phil got on with 12 weeks on the Dad Bod to Greek God course despite a busy work/family life
Nothing better than when friends and family mention how much you have progressed. This is normally the turning point for most men when are on the #DB2GG programme, I...
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Oct. 08, 2018
How Jack managed to drop 3 stone in 12 weeks
Jack has just finished his 3-month journey with me, where he started off at 16 1/2 stone.He now stands at 13 stone 7lbs, that's a whopping 18kg and almost 3...
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