Training Rick, The Blind Barber.
1 month down with Rick, owner of The Blind Barber in Leigh-On-Sea. Rick, like most, has a busy family life meaning training has had to take a back seat...Read more
Why Personal Trainers can't motivate you
- Why Personal Trainers shouldn’t be used to motivate you
- Where you should be finding motivation
- What we, Personal Trainers can do for motivation
How Phil got on with 12 weeks on the Dad Bod to Greek God course despite a busy work/family life
Nothing better than when friends and family mention how much you have progressed. This is normally the turning point for most men when are on the #DB2GG programme, I...Read more