Hi I’m Dominic Foster 

I’m a Personal Trainer in Leigh-On-Sea, Essex and I want to show you how to get stronger, happier and healthier without sacrificing your lifestyle.

My main purpose as a PT is to help people achieve their health and fitness goals whilst still being able to enjoy life. The best part of my job is when I get the chance to change someone’s life through exercise and nutrition.

It's time to put yourself first

Whether it’s fitting back into an old favourite shirt, building your confidence back up or improving your strength you can expect results and education that will have a lasting impact.

You’ve come to the right place if:

• You’re lacking direction
• You’re unsure of when or what to eat
• You’re stuck in the diet cycle of losing and regaining weight
• You’re finding it hard to make exercise fit around your current lifestyle

I’m here to help you

My goal is to have you looking, feeling and performing the best you can.

•  I’ll do this by building a training program that compliments your life.
• I’ll also teach you how to build your own diet plan and how to implement it to help you get the best result possible.

This will be the foundations to a successful and healthier you!

Check out my client transformations here to see how personal training could benefit you.